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GO-VITA.COM
EP: 006

EBENEZER SAMUEL

GO-VITA.COM PODCAST : EP. 06

BUILDING MUSCLE & TRAINING FOR YOUR DECADE

Ebenezer Samuel, C.S.C.S., is the fitness director of Men's Health and a certified trainer with more than 10 years of training experience.

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EP: 007

EBENEZER SAMUEL

GO-VITA.COM PODCAST : EP. 07

ADVANCED TRAINING TECHNIQUES

Continuing our discussion with fitness expert Ebenezer Samuel about advanced techniques for muscle building and strength training.

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